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Health
5 ways to integrate your work with your life and feel good about it
The work-life balance is arguably a myth. Many freelancers who are juggling a young family or caring for an elderly parent can testify to that. So, what’s the solution to keeping everyone happy, including yourself, without guilt and less!-->…
Study: Self-employment could be good for your heart
Ever wondered if ditching the 9-to-5 grind might actually be good for your health? A major new study suggests it could be. At least if you're a woman.
New research reveals that self-employed women have significantly lower!-->!-->!-->!-->!-->…
Why “AI friends” could be bad for business and close relationships
Mark Zuckerberg's concept of personalised AI companions is raising concerns about the potential for isolation, manipulation, and unhealthy dependencies, especially for freelancers and those vulnerable to loneliness
While the promise of!-->!-->!-->…
Do you need a trial “sleep divorce”? Experts say it could save your relationship,…
Juggling a business, crazy hours and a patchy marriage? Separate beds might sound odd, but they could be your relationship's saviour, say sleep and divorce experts
I remember the moment I clocked as a child that my grandparents had!-->!-->!-->…
UK study to find out why men are dying so young
FREELANCER HEALTH CAMPAIGN
The UK government has launched a call for evidence on why men are dying years before women. You might be thinking, "What's this got to do with me?" If you're burning the midnight oil as a male freelancer or!-->!-->!-->…
Clinical trial: AI therapy bot cuts depression by 50%
The very technology that is causing anxiety about job losses in freelancers could soon be treating them for anxiety and depression finds US study
Mental health and relationship specialists such as counsellors, therapists and!-->!-->!-->…
Why some freelancers get sick less and have more money in the bank
Ill health is crippling financial resilience across the UK's economy. But advice and wisdom from a financial expert and a well-rounded 91-year-old entrepreneur offer a solution to this growing problem
New figures paint a concerning!-->!-->!-->!-->!-->…
Walkie Talkies: Aristotle’s therapeutic technique is helping people leave their troubles behind in…
Self Space, a UK mental health therapy service with an approachable retail shop feel, is offering free therapy sessions for its popular Walk Club.
“We’ve found that over half of Brits (61%) feel that they are ‘stuck in a rut’, with over!-->!-->!-->…
Lifestyle hacks that could save your life
A groundbreaking wave of lifestyle changes is sweeping the UK and further afield, as individuals ditch detrimental habits and adopt healthier alternatives, paving the way for cancer prevention and that feel-good factor. This shift comes in!-->…
Cancer Alert: 40% of Cases Linked to Lifestyle – Freelancers, Are You at Risk?
Cut your chances of getting cancer by 40% just by making these lifestyle changes
A wake-up call for freelancers and everyone else: A groundbreaking study published in the CA: A Cancer Journal for Clinicians reveals that a staggering 40%!-->!-->!-->…